Spark
By Brigitte Foisy
“One sentence, one song, one sermon or one uncomfortable moment can ignite something in us. SPARK is about the inspiration that moves us from simply believing to living our faith out loud, and into the full, purposeful life He created us to live.”
Hearing from God
What do we do when God feels silent?
The Psalms remind us that even David experienced seasons when God seemed far away. In this personal reflection, discover three ways to keep seeking, trusting, listening, and a simple written exercise that may help you recognize God’s voice in a new way.
One-and-Done - Part Deux: The Letting Go
I had considered writing a new editorial for this Mother’s Day issue. But instead, I’m choosing to share this one, from last year.
While many of the stories in these pages celebrate the beauty, the joy, and the fullness of motherhood, I felt compelled to begin this piece with something we don’t talk about enough: The letting go.
Under the couch cushions
On the surface, my couch looks great. Guests have sat on it many times. They see comfort, style, and order. What they don’t see is what’s been quietly accumulating underneath. Beneath the surface, there’s lots of junk. Our lives are the same. If you’re ready for more than cleaned up on the surface, read this!
The Cost of Being the One Who Holds the Room
In this month’s SPARK, Cathie Ostapchuk writes: I have spent much of my life helping hold rooms together. What I am only now naming more honestly is what that has cost.
When Friendship Shows Up In the Middle of the Night
In my line of work as a marketer, I see people as market segments and target audiences. Most employers see their people as executors and staff. But Scripture describes us as something much deeper…. A simple statement that changes everything!
THE (self) LOVE QUIZ
As women of faith, we’re often taught to love and serve others well—but Jesus reminds us, “Love your neighbour as yourself” (Mark 12:31). That verse quietly invites an important question: how well do we actually love ourselves?
Double Agent No More, The Day I Stopped Living a Double Life: When Your Work and Soul Finally Meet. By Nicole Richards
When a drunk woman stumbled into my makeup studio one ordinary Tuesday. I was forced to confront the exhausting game I'd been playing with myself.
Sometimes the most unexpected encounters reveal the fractures we've been living with all along.
What happened next redefined everything I thought I knew about business, purpose, and the grey zone between them.
By Nicole Richards
Born for more
If 2025 stretched you, slowed you, or stripped you, this is for you!
God is calling deeper. Not to comfort. Not to convenience. But to rooted faith, refined identity, and true surrender.
This is a reflection on a hard year, holy delays, and the quiet preparation for what comes next.
When Bad News Hits Home: Choosing Hope Over Fear
It’s hard not to feel overwhelmed when bad news hits. Faith may be our anchor, but choosing not to fear — remembering that God goes before us — is easier said than done. The good news? If it ain’t good, it ain’t over. Discover the science and the faith behind speaking life when everything feels uncertain.
Promises, Promises: 50 Promises You Can Claim
We live in a world where promises are as easily made than broken. Words come cheap! So instead of depending on people who may fail us, here are 50 of God’s promises that we can claim, speak, and stand on when life feels uncertain, or when we just need to be reminded that He hasn’t forgotten us.
Give Thanks… Really?
It’s easy to give thanks when everything is going well. But God calls us to gratitude even when life feels overwhelming. But why? Because thankfulness is more than good manners—it’s God’s will for us, and it shapes our faith, our perspective, and even our health.
Where Did “Agreeing to Disagree” Go?
It feels like everywhere we look—in the news, online, or even on the road—we’re surrounded by rage, hatred, and negativity.
Whatever happened to simply scrolling past, unfollowing quietly, or just moving on?
If we clash with those who know us best, how much more should we expect to differ with strangers who don’t know us at all?
Maybe the world needs a reminder on how to disagree…
Pray Like You Know Who You Are
Do you know any prayer warriors? The kind whose prayers seem to shake heaven and silence hell? I admire them deeply. To me, those intercessors who pray with boldness, passion, and precision are like spiritual weightlifters — built strong through intimacy with God and trained in the authority they've inherited in Christ.
SPARK: I Drive Fast, I’m a Little Bougie, and I Love Jesus
I like a red lip, high heels, funky sneakers, oversized glasses, and Botox.
I live in black tailored clothes, I drive a two-seater, and I love traveling, dining out, and going to the spa.
I’m bold and passionate. I speak loudly. I laugh louder.
I’m a leader, a bridge builder, a fighter for the ones I love.
I embrace my “bougieness” as well as my black belt in shopping.
I love Gucci, Tom Browne, and Chanel—and yes, I love Jesus.
SPARK: The boost we need to take on the week!
One of my favourite words in the Bible is “but.” Because when “but God” appears in Scripture, it signals a turning point. It’s where the story shifts—when what was lost is found, when death gives way to life, when blindness becomes sight, when there was no way…
Allow Joy To Reintroduce Himself
We build our happiness around people, accomplishments, and things. And I think that’s why so many marriages crumble, why people grow to resent their dream jobs—because we’ve made our joy conditional on outcomes. I’ll be honest: I’ve often tied my happiness to achievement. And sometimes, I’ve seen God the same way—believing He wanted to use me to accomplish something.
But this message from Pastor Tauren Wells reminded me of a deeper truth: the greatest treasure is simply being loved by God—because He is the essence of joy.

