Rest Is Not a Reward…It’s the Work
Rest has been sold to women as indulgence, weakness, or something to earn. This piece dismantles that lie. True change—strength, beauty, clarity, longevity—doesn’t happen in the push. It happens in recovery. Rest isn’t a reward. It’s the work.
A Reset at the Root Why January was the perfect time to change my part.
There are few things more humbling than realizing your hair has a will stronger than a middle child.
I recently changed my part. A full, intentional, decisive part change. My hair did not consent. It resisted. It fought. But I pressed on because sometimes you just know something must be done - even when it’s uncomfortable, unfamiliar, and mildly infuriating.
The BEat by Kara Alloway October Edition
Prayer or skincare don’t have to overwhelm. It’s about leaning into the consistency: Most days my skincare routine is the full seven steps, sometimes it’s more like three. My prayer life mirrors that: sometimes a longer sit-down, sometimes just quick check-ins, whispered requests, and little thank-yous along the way.