A Reset at the Root Why January was the perfect time to change my part.

There are few things more humbling than realizing your hair has a will stronger than a middle child. I recently changed my part. A full, intentional, decisive part change.

My hair did not consent.

It resisted. It fought. It flipped back the second I stopped looking at it. I would smooth it into place, feel victorious for about thirty seconds, and then catch my reflection only to discover my hair had quietly returned to its old ways. As if to say, nope.

But I pressed on.

Because sometimes you just know something must be done - even when it’s uncomfortable, unfamiliar, and mildly infuriating.

Hair parts are funny like that. We choose one and then cling to it for decades as if it were doctrine. It becomes muscle memory. Identity. Safety. We convince ourselves it’s our look, when it’s just the look we’re used to.

And yet, the smallest shift can change everything.

Changing your hair part creates instant volume by lifting roots from their usual flat spot. Hair that’s been trained to fall the same way for years suddenly stands up, fuller and freer. But beyond the cosmetic lift, there’s a deeper reason stylists and trichologists (hair medics) are always nudging us to switch things up: it’s healthier.

Here’s the stat that stopped me in my tracks: hair ages about six years faster than skin.
Six.

And that aging isn’t just about time passing. It’s accelerated daily by environmental aging including free radicals, solar radiation, pollution, heat tools, and lifestyle stress. Which means that constantly parting hair in the same place year after year is essentially asking one very narrow strip of scalp to take the brunt of it all.

Hair experts explain that over time, this can disrupt the scalp’s microbiome (the delicate balance that keeps follicles healthy and growing). When that balance is compromised, the ideal environment for continuous growth starts to break down.

Changing your part, even slightly, helps block UV rays from hitting the same area over and over again. It redistributes stress. It gives overworked follicles a break. And over time, that matters. Not just for shine or volume, but for density.

Because while changing your part won’t magically stop hair loss, the parting area is often where thinning becomes most noticeable.

This was the lightbulb moment for me: adjusting my part isn’t about chasing trends. It’s about giving my hair a better chance to thrive.

Which is where this stops being just about hair.

Spiritually, I do this all the time. I default to old patterns because they’re familiar, not because they’re best. I return to ways of thinking, striving, controlling, or self-protecting simply because they’ve “worked” before, even when I know I’m invited into something better.

Scripture puts it plainly: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” Romans 12:2

Notice it doesn’t say instantly changed.
It says renewed.

Gradual. Intentional. Sometimes awkward. Maybe even irritating.

Much like a part change.

Renewal requires resistance. It requires pushing past what automatically falls back into place. It requires patience when things don’t look right, right away. Trust that if I keep going, what feels wrong at first will eventually become natural.

I had to retrain my hair. I had to press it, set it, clip it, tuck it, blow-dry it in the opposite direction, and stop giving up when it didn’t cooperate immediately.

There’s a lesson there.

New year. New perspective. New alignment.

Sometimes growth doesn’t look dramatic. Sometimes it’s just a small, deliberate shift that says, I’m not doing this the old way anymore.

If you’ve been feeling stuck, static, or strangely flat, may I suggest starting with something simple. Change your part. Literally or metaphorically. Let it feel uncomfortable for a moment. Let things flip the wrong way before they fall into place.

Because on the other side of resistance is often exactly what you needed: growth, clarity, even a little lift where you forgot you could have one.

And yes, I’m happy to report, my hair finally agrees.

SUPPORTING A HEALTHIER PART

If you’re going to ask your hair to change, it helps to give it back up.

Scalp Protection & Growth Support

  • Scalp serums with antioxidants or SPF help protect exposed areas from UV damage and pollution. Sum Bum Scalp and Hair Mist with 30SPF ($20,99 on Amazon) is ideal for vacays or summer (Canadians don’t really need scalp spf in winter). The Ordinary Scalp Serum ($26,97 on Amazon) has hyaluronic acid for moisturizing benefits.

  • Lightweight scalp oils (used sparingly) support the microbiome without clogging follicles. Try Leonor Greyl Regenerescence Scalp Stimulating Essential Oil ($58.53 on Amazon) or Renee Furterer Complex 5 for a few minutes or hours before shampooing (never overnight).

Heat & Styling Help

  • Root-lifting sprays or mousses make retraining a new part easier. Color Wow Raise-The-Root ($32,50 on Amazon) will win over the most stubborn hair.

  • Heat protectant sprays are non-negotiable, especially when blow-drying against your natural fall. My faves are Color Wow Money Mist ($42 on Amazon) and Pureology Leave-In Conditioner ($65 on Amazon).

Long-Term Health

  • Weekly clarifying or exfoliating scalp treatments remove buildup that can interfere with growth and health. I make my own - a few drops of rosemary oil diluted with a carrier oil like jojoba or avocado oil (or both). I’m also a fan of Fable and Mane’s HoliRoots scalp oil and their Saha Scalp Scrub with Ginger and Pink Himalayan Salt.

  • Protective accessories like silk scarves or hats during strong sun exposure reduce cumulative damage.


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Silent Night: What a viral beauty/bio hack taught me.