This Month in BE
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This Month’s BE Top Stories
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Without my business card to introduce me or my makeup brushes to define my worth, I had to sit with the uncomfortable silence of not knowing. The world had slowed down, and suddenly, all the busyness that had masked my identity crisis was gone.
I started asking myself hard questions. Who was the woman beneath all those impressive titles? What did I actually enjoy doing when there was no applause, no publication, no external validation waiting at the end?
The answers didn’t come easily. Some days I grieved the confident businesswoman who could command a room. Other days, I felt excited about the blank canvas in front of me.
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Let’s talk bio hacks. It’s one of those buzzy words that sounds like something Silicon Valley bros and wellness influencers throw around in an infrared sauna. But at its core, biohacking is simply paying attention to your body and making small, intentional tweaks—food, light, sleep, supplements, mindset—that help it perform better.
I’ve been experimenting with a few beauty bio hacks myself lately, and over the coming months, I’ll be sharing some of my favorites right here in BE Magazine. But let’s begin with the most surprising one of all…salt. Yes, salt. The original mineral miracle.
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Do you know any prayer warriors? The kind whose prayers seem to shake heaven and silence hell? I admire them deeply. To me, those intercessors who pray with boldness, passion, and precision are like spiritual weightlifters — built strong through intimacy with God and trained in the authority they've inherited in Christ.