The BEat
Everything Lifestyle With Kara Alloway
“Beauty, health, fashion, and lifestyle are not the enemy of faith. When approached with wisdom, they reflect the creativity, order, and excellence of the One who made us. Grounded in Scripture and the knowledge that God is both Creator and Designer, this column explores the intersection of faith and everyday life through thoughtful reporting, expert insight, and practical wisdom.”
Rest Is Not a Reward…It’s the Work
Rest has been sold to women as indulgence, weakness, or something to earn. This piece dismantles that lie. True change—strength, beauty, clarity, longevity—doesn’t happen in the push. It happens in recovery. Rest isn’t a reward. It’s the work.